Breakfast
Breakfast or not? Some people skip it entirely, while others never miss it. Personally, breakfast is my favorite meal of the day.
From a nutritional perspective, starting your day with a balanced breakfast can be highly beneficial. A nutritious morning meal can boost your energy levels, enhance concentration, support your metabolism, stabilize blood sugar, and provide essential nutrients to fuel your day.
In this blog section, I share my favorite breakfast recipes—ranging from quick and easy options for busy mornings to indulgent dishes for when you have more time to enjoy. Whether you're a breakfast lover or looking to make it a habit, there's something here for everyone!
Healthy Topping Ideas for Your Breakfast
Elevate your breakfast with healthy, nourishing toppings!
Homemade Granola - Perfect for Your Follicular Phase!
This homemade granola is so easy to make and tastes amazing! Filled with healthy and nutritious ingredients, making it a perfect add-on to any of your favourite breakfast!
Total Time: 20 minutes
Dairy-free and option to make it gluten-free.
Healthy Banana Pancakes
Fill your stomach with these healthy, protein-rich, banana pancakes made completely without sugar and gluten!
Total time: 25 minutes
Gluten-free. Option for dairy-free.
Easy & Healthy Chia Pudding
Easy breakfast made with the superfood chia seeds, that is rich in protein as well as fiber, which supports a healthy digestion.
Total time: 8 hours - but only takes five minutes to serve in the morning
Gluten-free. Dairy-free.
Buckwheat Porridge Bowl
Buckwheat is rich in protein and contains all 9 essential amino acids, making this buckwheat porridge bowl the perfect meal to start your day with!
Total time: 20 minutes
Gluten-free. Dairy-free.